Hello & Welcome

Clinical Psychologist, Gestalt therapist, certified sex therapist and developer of the Embodied Relational Sex Therapy (ERST) process and therapist training. This holistic approach recognizes sexual health, and capacity for pleasure and play as intertwined with self-development throughout life, and as basic elements in emotional, physical, and relational health and happiness.

This "full-spectrum" approach I have developed over many years of experience is a body-based, present-centered, experiential method for individuals and couples, centered on personal and relational healing and growth and focused on enhancing the capacity to enjoy greater physical, emotional and sexual pleasure. The process involves looking into early programming, not as an intellectual process of mere understanding but as felt-sense memories that are locked in the body through chronic physical tension, withheld breathing, and unresolved old emotions that trigger programmed reactions to stress.

 

Through breath and body awareness, in the present moment, we learn to become more mindful and self-aware in the moment. By breathing into painful emotions and experimenting with new ways to respond in emotionally fraught situations, we can access inner resources that we may not even know we have, and call forth more loving and pleasurable responses from others.

 

This is especially true in romantic and sexual relationships. Relational and sexual problems are viewed as opportunities to heal from early emotional pain and shame, to broaden the ability to love and be loved, and to share emotional and sexual pleasure with a lover or mate.

Services

Psychotherapy

Full-Spectrum Gestalt Therapy
Embodied Relational Couples Therapy
Sex Therapy
Group Therapy

Professional Training 

& Supervision

The Embodied Relational Sex     

   Therapy (ERST) Training
AASECT-approved Sex Therapy

   Supervision
Individual Supervision
Monthly Group Supervision

Educational Programs

Conference Presentations
Continuing Education Classes
Human Sexuality Classes

Media

Podcasts

Television & Radio Interviews
Magazine & Newspaper Interviews

Business Consultation

Leadership Development
Board Mediations
Collaboration Effectiveness
Conflict Resolution

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© 2020 Stella Resnick. All Rights Reserved.