Clinical Psychologist, Gestalt therapist, certified sex therapist and developer of the Embodied Relational Sex Therapy (ERST) process and therapist training. This holistic approach recognizes sexual health, and capacity for pleasure and play as intertwined with self-development throughout life, and as basic elements in emotional, physical, and relational health and happiness.
This "full-spectrum" approach I have developed over many years of experience is a body-based, present-centered, experiential method for individuals and couples, centered on personal and relational healing and growth and focused on enhancing the capacity to enjoy greater physical, emotional and sexual pleasure. The process involves looking into early programming, not as an intellectual process of mere understanding but as felt-sense memories that are locked in the body through chronic physical tension, withheld breathing, and unresolved old emotions that trigger programmed reactions to stress.
Through breath and body awareness, in the present moment, we learn to become more mindful and self-aware in the moment. By breathing into painful emotions and experimenting with new ways to respond in emotionally fraught situations, we can access inner resources that we may not even know we have, and call forth more loving and pleasurable responses from others.
This is especially true in romantic and sexual relationships. Relational and sexual problems are viewed as opportunities to heal from early emotional pain and shame, to broaden the ability to love and be loved, and to share emotional and sexual pleasure with a lover or mate. Psychotherapy can be an opportunity not only to work through the developmental deficits and pain of early childhood but also to discover new joys.
An Integrative, Neurobiologically-Supported Gestalt Approach to Sexual Health, Healing, and Pleasure with Stella Resnick, PhD
Friday and Saturday, October 20 and 21, 2023
Full-Spectrum Gestalt Therapy
Embodied Relational Couples Therapy
The Embodied Relational Sex
Therapy (ERST) Training
AASECT-approved Sex Therapy
Monthly Group Supervision
Continuing Education Classes
Human Sexuality Classes
Television & Radio Interviews
Magazine & Newspaper Interviews
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